Using soothing rhythmic movement, joints are opened, muscles and tendons stretched, internal organs toned, and overall vitality increased. Thai yoga bodywork brings about a deep state of relaxation, rejuvenation and well-being.
Thai yoga bodywork can help relieve headaches, sciatica, and neck and back pain.
How to prepare
The session is performed with client fully clothed on a thick Thai massage mat on the floor or table. Please bring (or arrive in) comfortable, loose or stretchy clothing. Yoga wear is best, since it is designed to allow for a full range to motion.